America is experiencing a broad shift toward holistic health and wellness. More people are exploring complementary and alternative medicine (CAM) alongside conventional care—in fact, CAM use is rising in popularity as patients seek more time with providers and more natural, integrative treatment options.

Oil pulling is an ancient Ayurvedic practice that has been used for centuries to promote oral health and overall well-being. This holistic technique involves swishing oil in the mouth to eliminate toxins and improve dental hygiene.

Gum health is one of the pillars of oral hygiene but is not normally accorded its proper significance. Neglecting your gums can lead to gum disease, discomfort, and even more general health issues.

Good oral health is a cornerstone of overall wellness, and nutrition plays a crucial role in maintaining strong teeth and healthy gums.

As the cold and flu season approaches, it’s essential to take steps that help prevent illness and ensure your body is ready to fight off any viruses. The old saying, “An ounce of prevention is worth a pound of cure,” holds, especially regarding your health.

When we think of anxiety, stress, or depression, we often assume these are purely "mental health problems" rooted in the brain. However, groundbreaking research reveals that the true source of these challenges might lie in an unexpected place: your gut.

The holidays are a time for joy, celebration, and connection. But with all the festivities, it's easy to let our healthy habits slide – especially regarding oral health. At Midwest BioHealth, we believe in a holistic approach to wellness, including your smile!

In the search for natural ways to combat cancer, an unlikely plant is showing promising potential: dandelion root. Once considered just a common weed, dandelion root is gaining attention in scientific communities for its ability to target and kill cancer cells in laboratory settings. Early studies suggest that this humble root could offer hope, particularly for certain types of aggressive cancers.

With cold and flu season approaching, we wanted to offer our readers insights on how to battle virus exposure while still following a holistic path. Let's dive into the article.

MARPE: Learn about Miniscrew-Assisted Rapid Palatal Expansion, a modern solution for dental crowding & malocclusion. Discover benefits, research, & how it works.

Have you ever taken a close look at your tongue? If it resembles the image on the left, characterized by a white coating or redness, you might have a yeast or candida overgrowth.

Discover why wisdom teeth problems are a modern phenomenon. Learn about the factors contributing to smaller jaws and explore natural solutions like diet, breastfeeding, allergies, and mewing to promote healthy jaw development and avoid wisdom teeth extractions.

Recent federal court ruling raises concerns about fluoride in drinking water. Discover the potential health risks associated with fluoride and explore effective natural alternatives for maintaining oral health. Learn about holistic dental care options and why they might be a better choice for your family.

Fasting has long been associated with numerous health benefits, from weight loss to improved mental clarity. But did you know that fasting can also stimulate stem cell production and promote tissue regeneration?

In the heartland, where meals are a symbol of warmth and community, a stealthy health crisis is brewing, driven by the rise of processed foods in our diets. These convenient food choices are silently causing widespread inflammation, a root cause of numerous health issues.

A healthy smile isn't just about aesthetics; it's a cornerstone of overall well-being. While consistent brushing and flossing are fundamental, adopting a comprehensive oral care protocol can elevate your oral health to the next level.

Breathing is something we do naturally, but by changing how we breathe, we can unlock profound benefits for both body and mind.

At Midwest BioHealth, Dr. Johnson, a leading expert in airway health and development, emphasizes the transformative power of Mewing—a technique that combines nasal breathing with proper tongue posture.

Have you ever heard the saying, "Trust your gut?" It turns out, your gut may have more to say than you think – and it's not just about your next meal.

In the relentless pursuit of peak performance, athletes constantly seek innovative ways to gain an edge. While high-tech gadgets and rigorous training regimes often dominate the conversation, lip tape is a surprisingly simple tool that is quietly revolutionizing athletic performance.

The healthcare landscape is undergoing a significant transformation, with a growing number of individuals seeking natural and holistic approaches to wellness.

Our modern world is experiencing an alarming decline in collective health. Chronic diseases like cancer, diabetes, Alzheimer's, and autoimmune disorders, once rare, have become commonplace, even among young people.

There’s a widespread misrepresentation of Dr. Warburg’s research floating around the Internet. Learn the truth.

Have you ever felt tired even after a good night's sleep? Or maybe you've been dealing with some aches and pains that just won't go away? You might think it's just part of getting older, but what if there's a deeper reason behind it? Enter the Root Cause Protocol (RCP), a health approach that's getting a lot of attention lately.

As children eagerly anticipate the arrival of the Tooth Fairy, few may realize the rich history and diverse cultural traditions behind this beloved figure.

The arrival of those distinctive reddish-pink stalks signals something exciting in the world of holistic health – rhubarb season! While technically a vegetable, this unique plant is treated as a fruit in the culinary world, offering a sweet-tart flavor perfect for spring dishes.

A bright, healthy smile is not just about aesthetics; it's a window into your overall health. Holistic dentistry emphasizes the connection between oral health and systemic health.

If you're a parent, you've probably heard all sorts of theories about what might cause autism, ADHD, and other neurodevelopmental disorders (NDs). It can be overwhelming and confusing, especially when you want to do the best for your child.

We all love a steaming hot shower – that comforting blast of warmth is heavenly, especially on a chilly day.

At Midwest BioHealth, we believe that oral health is an integral part of your overall health and well-being. That's why Dr. John Johnson, DDS, is committed to providing holistic dental care that addresses not only your teeth and gums but also your mental and emotional health.