Should You Ditch Hot Showers? The Benefits of Cold Showers and Rethinking Your Bathing Routine
We all love a steaming hot shower – that comforting blast of warmth is heavenly, especially on a chilly day.
Holistic Dentistry: The Key to a Healthy Smile and Overall Well-being
At Midwest BioHealth, we believe that oral health is an integral part of your overall health and well-being. That's why Dr. John Johnson, DDS, is committed to providing holistic dental care that addresses not only your teeth and gums but also your mental and emotional health.
The Baking Soda Buzz: Fact vs. Fiction
Is baking soda a health miracle cure? Debunk myths about this common household item. Explore safer holistic alternatives for heartburn, whiter teeth, and more.
From Bleeding Gums to Better Health: 4 Steps to Stop Inflammation
Bleeding gums when you brush? It's not normal! 🙅♀️Your body's trying to tell you something about inflammation. Learn what to do about it – check out our new blog post!
Spring into a Smile: How Your Garden Can Nourish Your Oral Health
Spring has sprung across the US, and with it comes the urge to dig in the dirt and get your hands dirty – literally! While meticulously manicured lawns are undeniably beautiful, there's something deeply satisfying about cultivating a vibrant garden.
The Rise of Malocclusion: A Modern Dental Mystery
While researchers and orthodontists have made strides in treating malocclusion, the root cause remains frustratingly elusive in most cases.
Sleep and Breathing Disorders in Children: Identifying the Crucial Signs
Sleep is essential for a child's development – physically, mentally, and emotionally. Yet, far too many children suffer from sleep and breathing disorders that can have significant, lasting consequences.
Your Orthodontist Won't Tell You This: How to Prevent Crooked Teeth
Have you ever felt hopeless, like maybe your kid is just destined for braces or a lifetime of wearing retainers? You see their less-than-ideal bite, their crowded teeth.
Mindful Tech: Unplugging for Healthier Minds and Smiles
We live in an age of constant connection. Our phones buzz with notifications, our laptops chime with emails. But there's a growing awareness that this relentless stream of information impacts our mental well-being.
Community-Based Wellness: Building Healthier Smiles, One Connection at a Time
We're social beings, and the quality of our connections profoundly impacts our overall well-being. Community-based wellness programs embrace this, recognizing that health thrives within a supportive network.