Summer Vibes: Stress-Free Iced Tea

Cool down and chill out with this stress-relieving iced tea recipe:

STRESS-FREE ICED TEA INGREDIENTS

• 1-4 Schisandra & Chamomile Adaptogenic Stress teabags

• 1-4 teaspoons of Chamomile Calming Honey

• 1 squeeze of lemon juice

THE RITUAL

1. Boil water in a kettle.

2. Turn off the heat, then add 1-4 teabags (depending on desired strength).

3. Mix in 1 teaspoon of honey per cup of tea.

4. Squeeze lemon juice into the pot. Let sit for 10 minutes.

5. Transfer to a pitcher and refrigerate overnight.

6. The next day, add ice and enjoy!

This isn't your average iced tea. It's a soothing blend of chamomile, lavender, linden, oat straw, holy basil, and schisandra – all known for their stress-fighting abilities. Combined with calming honey and a hint of lemon, it's the perfect summer tonic for your body and mind.