Brushing Up on Broccoli Bites

These bite-sized broccoli florets are roasted to crispy perfection and tossed in a flavorful garlic sauce. Broccoli is a good source of vitamin K, which helps maintain bone density in your jaw, which is important for healthy teeth.

Ingredients:

  • 1 head organic broccoli, cut into florets

  • 2 tablespoons organic olive oil

  • 2 cloves organic garlic, minced

  • 1/4 teaspoon dried organic oregano

  • Salt and pepper to taste

Shopping List

Produce:

  • 1 head organic broccoli

  • Organic garlic (or a jar of pre-minced garlic if you prefer)

Pantry:

  • Organic olive oil

  • Dried organic oregano

  • Salt

  • Black pepper

Instructions:

  1. Preheat oven to 400°F (200°C).

  2. In a large bowl, toss broccoli florets with olive oil, garlic, oregano, salt, and pepper.

  3. Spread broccoli florets on a baking sheet in a single layer.

  4. Roast for 20-25 minutes, or until broccoli is tender-crisp and slightly browned.

  5. Enjoy warm or at room temperature.

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Spring Garden Pasta with Lemon-Herb Vinaigrette

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Chewy Chia Seed Pudding