Smile-Worthy Spinach Smoothie

This delightful smoothie is loaded with calcium and vitamin C, both crucial for strong teeth and bones.

Ingredients:

• 2 handfuls organic spinach

• 1 banana, peeled and frozen

• 1 cup organic plain Greek yogurt

• 1/2 cup organic almond milk

• 1/4 cup chopped organic pineapple

• 1 tablespoon chia seeds

Shopping List

Produce:

• Organic spinach (large handfuls or a pre-washed bag)

• Bananas (ripe enough to freeze)

• Organic pineapple (pre-cut chunks or a small pineapple)

Dairy/Refrigerated:

• Organic plain Greek yogurt

Pantry:

• Organic almond milk

• Chia seeds

Notes:

• Buy bananas with some green on them if you won't be making the smoothie immediately – you want them ripe enough to be frozen.

• If you often have fresh spinach, pineapple, or Greek yogurt on hand, make sure to check your supplies before shopping.

Instructions:

1. Add all ingredients to a blender and blend until smooth and creamy.

2. Pour into a glass and enjoy!