Mouth taping: A simple way to improve your sleep. Learn how mouth taping can help you breathe through your nose, reduce snoring, and get a better night's sleep.

Nasal breathing: Improve your oral health with this simple habit. Nasal breathing helps to reduce stress, boost immunity, and fight off bacteria, all of which can benefit your oral health.

Stem cells are revolutionizing dentistry. Learn how stem cells can be used to regenerate teeth, treat gum disease, and prevent tooth loss.

A holistic approach to managing Halloween: Enjoy the festivities without sacrificing your health. Learn how to balance indulgence with moderation, and how to make healthy choices that will benefit your body and mind.

The top 9 holistic living practices for fall: boost your immune system, eat seasonal foods, spend time in nature, practice yoga, get enough sleep, meditate, connect with loved ones, give back to your community, and be grateful.

Lip taping: A simple way to improve your sleep, reduce snoring, and boost your oral health. Learn more about the benefits of lip taping today!

Morning and evening routines: Set yourself up for success with these simple, yet powerful habits. Learn how to improve your mood, boost your productivity, and achieve your goals.

Upon initial installation, holistic dentists refer to Mercury fillings as silver band-aids on your teeth. A new mercury amalgam is very shiny.

Our mouths are significantly smaller today than before the industrial revolution, as much as 15 mm smaller or narrower.

We all know that exercise has many documented benefits, including lowering the risk of heart disease, obesity, diabetes, and certain cancers.